Wellness Wednesdays 10th July 7-9pm

Name: Wellness Wednesdays 10th July 7-9pm
Start: 2024-07-10T19:00:00+01:00
End: 2024-07-10T21:00:00+01:00
Location: Milk Shed Café

Wed, 10 Jul

Milk Shed Café

Feeling balanced through (peri)menopause: building resilience & alleviating stress.

Tickets are not on sale

Time & Location

10 Jul 2024, 19:00 – 21:00

Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK

Feeling balanced through (peri)menopause: building resilience & alleviating stress

Dr Mary-Jane Budd

Chartered Coaching Psychologist & Expert in menopause wellbeing

Wednesday 10th July 7 – 9pm

£20 (including hot drink & cake)

Dealing with menopause can sometimes be a struggle. This session aims to equip attendees with practical tools and strategies to build resilience and

effectively manage stress, promoting overall well-being and productivity.