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Upcoming Events

  • Life Athlete - 2nd seminar of 3
    Life Athlete - 2nd seminar of 3
    Life Athlete - 2nd seminar of 3
    Mon, 14 Oct
    The Milk Shed Cafe
    14 Oct 2024, 19:00 – 20:00
    The Milk Shed Cafe, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    14 Oct 2024, 19:00 – 20:00
    The Milk Shed Cafe, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    "Understanding how your body works and what is important to become a Life Athlete"
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  • Life Athlete - 3rd seminar of 3
    Life Athlete - 3rd seminar of 3
    Life Athlete - 3rd seminar of 3
    Mon, 21 Oct
    Milk Shed Cafe
    21 Oct 2024, 19:00 – 20:00
    Milk Shed Cafe, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    21 Oct 2024, 19:00 – 20:00
    Milk Shed Cafe, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    "How to become a Life Athlete"
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  • Sip & Paint Evening FOX & THE MOON
    Sip & Paint Evening FOX & THE MOON
    Sip & Paint Evening FOX & THE MOON
    Wed, 23 Oct
    Milk Shed Café
    23 Oct 2024, 18:30
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    23 Oct 2024, 18:30
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    Join Rebecca Bourne on Wednesday 23rd October. 6:30-8:30pm
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  • Luxury Autumn/Halloween Wreath Making Workshop
    Luxury Autumn/Halloween Wreath Making Workshop
    Luxury Autumn/Halloween Wreath Making Workshop
    Sun, 27 Oct
    Sproughton
    27 Oct 2024, 16:00 – 18:30
    Sproughton, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    27 Oct 2024, 16:00 – 18:30
    Sproughton, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    Come and join Lucy Spencer for another of her popular wreath making workshops
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  • Tuesday 29th October - Suffolk Circle Children's Halloween Workshop
    Tuesday 29th October - Suffolk Circle Children's Halloween Workshop
    Tuesday 29th October - Suffolk Circle Children's Halloween Workshop
    Tue, 29 Oct
    Sproughton
    29 Oct 2024, 15:00 – 16:30
    Sproughton, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    29 Oct 2024, 15:00 – 16:30
    Sproughton, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    Join Scarlett from Suffolk Circles for an afternoon of Halloween Crafting.
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  • Christmas Card Workshop - Lino Printing
    Christmas Card Workshop - Lino Printing
    Christmas Card Workshop - Lino Printing
    Mon, 04 Nov
    Milk Shed Cafe
    04 Nov 2024, 19:00 – 21:00
    Milk Shed Cafe, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    04 Nov 2024, 19:00 – 21:00
    Milk Shed Cafe, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    Join Hannah of White Rabbit Black Cat for an evening of Christmas card making.
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  • Christmas Card Workshop - Lino Printing
    Christmas Card Workshop - Lino Printing
    Christmas Card Workshop - Lino Printing
    Thu, 21 Nov
    Milk Shed Café
    21 Nov 2024, 19:00
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    21 Nov 2024, 19:00
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    Join Hannah to create your own Christmas cards!
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  • Thursday 28th November 7:30pm - Temple Spa by Aimee
    Thursday 28th November 7:30pm - Temple Spa by Aimee
    Thursday 28th November 7:30pm - Temple Spa by Aimee
    Thu, 28 Nov
    Milk Shed Café
    28 Nov 2024, 19:30
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    28 Nov 2024, 19:30
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    Seasonal Shopping & Spa Experience
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  • Luxury Festive Wreath Making Workshop
    Luxury Festive Wreath Making Workshop
    Luxury Festive Wreath Making Workshop
    Sat, 30 Nov
    Sproughton
    30 Nov 2024, 16:00 – 18:00
    Sproughton, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    30 Nov 2024, 16:00 – 18:00
    Sproughton, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    Saturday 30th November 4-6pm
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  • Luxury Festive Wreath Making Workshop
    Luxury Festive Wreath Making Workshop
    Luxury Festive Wreath Making Workshop
    Sun, 08 Dec
    The Milk Shed Cafe
    08 Dec 2024, 16:00 – 18:00
    The Milk Shed Cafe, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    08 Dec 2024, 16:00 – 18:00
    The Milk Shed Cafe, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    Sunday 8th December. Luxury Christmas Wreath Workshop
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  • Temple Spa - Sip & Slumber Evening
    Temple Spa - Sip & Slumber Evening
    Temple Spa - Sip & Slumber Evening
    Fri, 11 Oct
    Milk Shed Café
    11 Oct 2024, 19:00
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    11 Oct 2024, 19:00
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    Join Aimee from Temple Spa for a ‘Slip & Slumber’ facial experience.
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  • ‘The Science of Happiness’
    ‘The Science of Happiness’
    ‘The Science of Happiness’
    Thu, 10 Oct
    Milk Shed Café
    10 Oct 2024, 19:00 – 21:00
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    10 Oct 2024, 19:00 – 21:00
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    Join Coaching Psychologist Dr Mary-Jane Budd for an evening of empowerment.
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  • Life Athlete - 1st seminar of 3
    Life Athlete - 1st seminar of 3
    Life Athlete - 1st seminar of 3
    Mon, 07 Oct
    Milk Shed Cafe
    07 Oct 2024, 19:00 – 20:00
    Milk Shed Cafe, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    07 Oct 2024, 19:00 – 20:00
    Milk Shed Cafe, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    "What is a Life Athlete and the importance of being a Life Athlete"
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  • Childrens Bracelet Bar with Suffolk Circles
    Childrens Bracelet Bar with Suffolk Circles
    Childrens Bracelet Bar with Suffolk Circles
    Thu, 29 Aug
    Sproughton
    29 Aug 2024, 15:00 – 16:30
    Sproughton, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    29 Aug 2024, 15:00 – 16:30
    Sproughton, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    Bring your children to meet Scarlet of Suffolk Cirlces for an afternoon of bracelet making.
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  • Thursday 22nd August Sip & Paint
    Thursday 22nd August Sip & Paint
    Thursday 22nd August Sip & Paint
    Thu, 22 Aug
    Milk Shed Café
    22 Aug 2024, 18:30 – 21:00
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    22 Aug 2024, 18:30 – 21:00
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    ‘Sailing into paradise’
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  • Thursday 20th June Sip & Paint
    Thursday 20th June Sip & Paint
    Thursday 20th June Sip & Paint
    Thu, 20 Jun
    Milk Shed Café
    20 Jun 2024, 18:30
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    20 Jun 2024, 18:30
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    ‘LULU’ Portrait of a donkey
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  • Lino Print Workshop Thursday 13th June
    Lino Print Workshop Thursday 13th June
    Lino Print Workshop Thursday 13th June
    Thu, 13 Jun
    Milk Shed Café
    13 Jun 2024, 16:00 – 18:30
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    13 Jun 2024, 16:00 – 18:30
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    ‘Leafy Botanticals’ Learn to make your own lino print from scratch, with print maker Hannah of White Rabbit Black Cat Co.
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  • Wellbeing Wednesdays Workshop
    Wellbeing Wednesdays Workshop
    Wellbeing Wednesdays Workshop
    Wed, 15 May
    Milk Shed Café
    15 May 2024, 19:00 – 20:30
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    15 May 2024, 19:00 – 20:30
    Milk Shed Café, Hadleigh Road Springvale Studios, Sproughton, Ipswich IP8 3AS, UK
    Join coaching psychologist Dr. Mary-Jane Budd on Wednesday 15th May. ‘What is (peri)menopause?
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